So today ended the 30 Day Paleo Challenge, and while I can honestly say that it did wonders for me (down 16lbs and 5% body fat) it was one of the hardest things I’ve ever done. So with today being a very happy day for me (I get to eat cereal, burgers and pizza again) I am just going to post some random stuff for you all to feast on. Enjoy!
You know what he did…
* Thanks for the video Cox
The best Crossfit workout of all time
Dancing umpire – via Deadspin
http://deadspin.com/5371511/dancing-ump-brings-joy-to-meaningless-games
The Best ‘I hate Brett Favre’ T-shirts – via theangryT
*That one is for my Paleo Challenge partner in crime Ellie
And finally…
If you haven’t checked out the Fight Gone Bad IV videos from last Saturday click here to watch them

that first video is unreal, hahahahaha!!!!!